Trauma & Recovery Programme

Join our 6 week online trauma and recovery program designed to help you understand trauma and develop coping strategies. This program combines psychoeducation and peer support, takes place once a week online (evening 7pm - 9pm) and is free of charge thanks to our sponsors.

Who is suitable for the program

·       Women aged 18- 26

·       Is not currently accessing psychotherapy or counselling service/program

·       Has experienced any of the following: child abuse, sexual assault, domestic violence, bullying etc

·       Can fully commit to the program